Importance of eating
Muffins, American, chocolate, retail
Is a good source of vitamins, minerals, proteins and fiber
Muffins, American, chocolate, retail is good for containing the following items :
Sodium mg 396, Potassium mg 248, Calcium mg 70, Phosphorus mg 198, Magnesium mg 34, Iron mg 3, Zinc mg 1, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | AN | Food Code | 11-737 | Sodium mg | 396 |
| Potassium mg | 248 | Calcium mg | 70 | Magnesium mg | 34 |
| Phosphorus mg | 198 | Iron mg | 3 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 317 | Manganese mg | 0 |
| Energy kcal | 436 | Protein g | 6 | Total nitrogen g | 1 |
| Carbohydrate g | 50 | Fat g | 25 | Starch g | 18 |
| Glucose g | 1 | Galactose g | 0 | Fructose g | 0 |
| Sucrose g | 28 | Maltose g | 0 | Lactose g | 2 |
| Fibre g | 1 | Satd FA/100g g | 5 | Mono FA/100g | 13 |
| Poly FA100g | 6 | Cholesterol mg | 45 | | |
